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Ludic dream soundsHigh Tech Sounds (binaural beats) for Lucid Dreams:

The idea of using sound as a means to achieve desired mental states is not exactly new however recent advancements in the filed have made this technology available on a much wider scale.

Here is now binaural tones work. Two slightly different tones are played through headphones in each ear. In response to the different frequencies of the tones, the brain produces an “apparent sound” in response to the differences in tonal frequencies. The listener will actually hear a beat which is not present in either tone. This “binaural beat” can be used to alter brain wave patterns, also known as brainwave entrainment. This process has been shown to reduce anxiety, calm the mind in improve general mood and attitude. Many people now use binaural tones at home or in the office to relax or to improve mental performance. Specific tones can also be used to increase the likelihood of having a lucid dream or even an out of the body experience.

Binaural tones are inexpensive and readily available however not all are of the same quality. Many binaural tones are tuned specifically for the purpose of achieving the lucid state while dreaming.

To be effective, headphones must be used when listening to binaural tones. If headphones are not used, the third sympathetic beat generated within the brain will not be created.

 

Isochronic Tones:

Unlike binaural beats, isochronic tones are regular beats of a single tone which is specifically timed for brainwave entrainment. Additionally, because the interference pattern which produces the beat is created outside of the brain so headphones are not required.

Both binaural beats and isochronic tones can be tuned for a variety of brainwave entrainment states such as creativity, meditation, energy, out of the body experience and lucid dreaming.

Some people find the use of one or both of these sound technologies to be effective while others will notice little to no benefit. The good news is that you can experiment with both as apps are available for the Apple and Android platform.

My personal advice is to not expect a miracle. While there may indeed be shortcuts on the road to enlightenment, learning and discipline are still required on your part. Regardless of how you get there, be assured that it was meant to be.

As with the rest of this site, visitor feedback is appreciated. If you have had success with binaural beats, isochronic tones or other high tech tools, please share in for forum, submit a review or even consider writing an article.

Kerry Dulin

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